Initial Consultation
Free
45–60 minutes

A relaxed conversation about what you would like support with, how Solution Focused Hypnotherapy works, and whether it feels like the right approach for you. This is also a chance to ask any questions before booking further sessions.

General Hypnotherapy Session
£70
60 minutes

General therapy sessions are for ongoing support with issues such as anxiety, stress, low confidence, sleep problems, phobias, habits, motivation, anger, low mood, or simply feeling as though life has become harder than it needs to be.

Each session is built around you, what you want to achieve, and the changes you would like to make.

Smoking Cessation Session
£180
120 minutes

Smoking cessation is offered as a single, longer session focused specifically on helping you stop smoking.

This session is different from general therapy. The aim is to help strengthen your decision, move away from the habit, and support you in approaching life without smoking with a calmer and more positive mindset.